How to Make Almond Flour - Swasthi's Recipes (2024)

Making Almond Flour at home is easier with this simple step-by-step guide. Homemade Almond Flour is so much cheaper and fresher than your store bought flour. There are 2 ways you can make Almond Flour at home. One way is to start from scratch with whole almonds (with their skin intact). The other one is to make with store bought blanched almonds or silvered almonds.

How to Make Almond Flour - Swasthi's Recipes (1)

In the first method we blanch the whole almonds first, then dry them well to remove any traces of moisture. Lastly grind them to flour in a grinder. The second method just needs to add the blanched or silvered almonds to a grinder & pulse them to get fine flour.

The main difference between the 2 is that we need to blanch almonds at home for the first method. Though it takes some time, this method yields better almond flour which smells fresher. Since blanching is easier I prefer to follow this method.

Sometimes store bought blanched or silvered almonds end up being rancid as they have a limited shelf life. So for best quality flour start with whole almonds with their skin intact.

I use a lot of this flour in my bakes and sweets like Badam burfi, Badam halwa and Almond kheer. Though it is easily available in any grocery and food stores, I have made this for many years from scratch to make my toddlers’ cereals, drinks and porridge.

This post comes handy for those of you who are not accessible to store bought almond flour. Here is a quick conversion of whole almonds to flour:

Almonds to Almond Flour conversion

1.5 cups almonds yield 2 cups plus one tablespoon of almond flour. To make 1 cup of flour , use 3/4 cup almonds.

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How to make Almond Flour (Stepwise Photos)

1. Bring water to a rapid boil in a large wide pan and off the stove.

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2. Add almonds to the boiling water, spread them evenly. Leave them in the water just for one to 2 minutes.

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3. Drain them off in a colander, rinse under clean running water.

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4. Drain them again. Spread them on a cloth. You see the skin would have been loose now.

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5. Peel off the skins. They just come out without much effort. Pat them dry with the dry side of the napkin.

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Toast almonds and grind

6. Transfer these to the wide pan, make sure the pan is dry. Dry roast them on a medium flame till they look moist free or dry. Do not discolor them. It took about 5 minutes for me to toast. Cool completely. If you want you can also simply sun dry or dry them in your air fryer or oven on a very low heat.

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7. Add to a dry grinder jar. I use a Indian grinder that comes with a steel jar.

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8. Pulse them in intervals of 30 to 40 seconds, so they don’t release oil. Do not let the grinder become hot or warm as the almonds will begin to release oil immediately. If you want almond meal grind to a coarser meal and to make flour grind it finer. If you want you may sieve it.

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Store in an air tight jar and refrigerate if you stay in a high humid climate.

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Recipe Card

How to Make Almond Flour - Swasthi's Recipes (18)

How to Make Almond Flour

Making almond flour at home is easier with this simple step-by-step guide. Homemade flour is so much cheaper and fresher than your store bought flour.

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For best results follow the step-by-step photos above the recipe card

Prep Time30 minutes minutes

Cook Time5 minutes minutes

Total Time35 minutes minutes

Servings2 cups

AuthorSwasthi

Ingredients (US cup = 240ml )

  • cups almonds
  • 8 cups water

Instructions

How to Make Almond Flour

  • In a large and wide pan, bring water to a rapid boil. Switch off the heat.

  • Immediately add almonds to the pan, Spread evenly. Do not crowd them.

  • Let them rest for a min or two. Drain them in a colander. Rinse under running water.

  • Drain them to a colander and transfer to a clean kitchen cloth.

  • Spread them. The skin will loosen on its own. You can just remove the skin easily. Peel them or (You can hold each almond in between your thumb and forefinger and squeeze it off inside the napkin to prevent it popping elsewhere in the kitchen.)

  • Transfer these to a wide pan, and lightly roast them on a low heat until they look moist free. Keep tossing them to prevent discoloring. Cool them.

  • Add them to a grinder and pulse them in intervals of 30 o 40 seconds. Do not run the grinder too long else the almonds may begin to release oil. If you want you may sieve this.

  • Transfer almond flour to a air tight glass jar and store it in a dry cabinet or in the refrigerator. You can also freeze this for 3 months.

Notes

  • The almond skin looks loose once you finish the blanching, so can peel the skin very easily. But If you have any problem peeling the skin, can just give a quick rinse again with cold water and quickly transfer and pat them on a dry cloth.
  • Leaving the almonds in hot water for longer can make them soft and is difficult to dry them well.

Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts

How to Make Almond Flour

Amount Per Serving

Calories 465Calories from Fat 360

% Daily Value*

Fat 40g62%

Saturated Fat 3g19%

Sodium 50mg2%

Potassium 571mg16%

Carbohydrates 17g6%

Fiber 9g38%

Sugar 3g3%

Protein 17g34%

Calcium 244mg24%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

This recipe was first published in 2012 July. Updated and republished in August 2023.

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About Swasthi

I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. More about me

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How to Make Almond Flour - Swasthi's Recipes (2024)

FAQs

How do I substitute almond flour for all purpose flour? ›

Can you Substitute Almond Flour for Regular Flour? Almond flour can be substituted for regular flour at a 1:1 ratio. It is important to note that almond flour may require more egg to bind the flour. Check out our almond flour recipe book here for more information on a specific recipe!

How many almonds make 1 cup of almond flour? ›

1.5 cups almonds yield 2 cups plus one tablespoon of almond flour. To make 1 cup of flour , use 3/4 cup almonds.

Is it cheaper to buy or make almond flour? ›

I love to combine it with all-purpose or whole wheat pastry flour to give regular baked goods an extra-moist texture. Lately, I've taken to making my own almond flour at home. From start to finish, the whole process takes under a minute, and it's much more cost effective than buying it at the store.

Does almond flour rise like all purpose flour? ›

When you replace some of the all-purpose flour with almond flour in non-yeast recipes, you'll probably notice a difference in how your baked goods either rise, or spread. Cookies and scones may spread more; cake, biscuits, and muffins may rise less.

What is the best use of almond flour? ›

Breading: Use almond flour in place of breadcrumbs or flour to make a gluten-free crust for fish or chicken. Use chopped almonds instead of very finely ground ones for a crunchier coating. Meatballs and meat loaf: Substitute almond flour for any bread used in your favorite recipes.

How much almond flour do I use to replace 1 cup of all-purpose flour? ›

It requires different measurements and adjustments to achieve the right texture in baked goods. A good rule of thumb is to use 1/2 to 3/4 cup of almond flour for every 1 cup of wheat flour in a recipe. But not all recipes are suitable for almond flour substitution.

Will almond flour thicken a white sauce? ›

Almond flour makes a great thickener for a sauce but don't expect it to act the same as traditional flour. You'll need to cook off excess liquid to achieve a thicker consistency. For a smoother sauce, puree mixture after cooking.

Is almond flour actually healthy? ›

Almond flour is rich in vitamin E and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It's also an excellent source of: Manganese. Magnesium.

How do you make almond flour not gritty? ›

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

Why is almond flour so expensive? ›

Why is almond flour so expensive? There are two main reasons buying flour from almonds at the store is so expensive: 1) Because it's made entirely from almonds, it tracks closely to the price of almonds, and 2) Because of lower demand than wheat flour, almond nut flour is more expensive than other flour.

How long does almond flour last in the refrigerator? ›

Since they are both higher in fat than traditional wheat flour, almond and coconut flours can go rancid if not stored properly. How long does almond flour keep? When sealed, almond flour will keep for 1-2 months past its best-by or expiration date at room temperature (pantry) and 6-12 months in the fridge or freezer.

What flour is better than almond flour? ›

Oat flour is lighter than almond flour and can make baked goods light and fluffy with a subtle nutty flavor. Compared to almond flour, oat flour is higher in carbohydrates but lower in both calories and fat. Oats are a good source of soluble fiber.

What are the pros and cons of almond flour? ›

The Pros & Cons
ProsCons
Low Carb – useful in the keto diet and diabetic cookingHigh calorie – should be use sparingly in diets that rely on calorie counting
Naturally gluten and grain free – deal for coeliacs, gluten intolerance and paleo dietsNuts are a common allergy that should be avoided by many people
2 more rows
Jun 21, 2021

Can expired almond flour be used? ›

Almond Flour and Other Nut Flours

You'll want to taste a bit of the flour to really judge whether it's good—it will taste rancid if it isn't. In general, like whole grain flours, these may start turning right around the "best by" date—generally up to a year if it's stored properly in an airtight container.

Do you need more eggs when using almond flour? ›

The other answers are all excellent, but I'll add that for baking cookies and simple things like muffins, you can replace one cup of wheat flour in the recipe with one cup of almond flour, and double the amount of eggs. Every fake flour is different, but that's what is recommended for almond flour.

Does almond flour bake differently than regular flour? ›

Almond flour is a little more moist than wheat flour, and doesn't have quite the same binding qualities. You'll do best to substitute 1:1 to begin with, as many recipes respond well to this direct replacement. But be prepared to add more almond flour as you go to compensate for the wetter batter.

How do you increase the texture of almond flour? ›

The Basic Baking Guidelines

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

Why doesn't my almond flour rise? ›

Almond doesn't have gluten so no structure and not rising. Gluten free bread usually replaces gluten by other additives such as guar gum or xanthan etc.

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