Avocado Lime Ranch Dressing - Chick-fil-A Copycat Recipe (2024)

Published: · Modified: by Kelsey Smith

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This avocado lime ranch dressing is made with buttermilk, avocado, fresh cilantro, spices, and lime for a tangy, zesty twist on a classic salad dressing.

This recipe was inspired by Chick-fil-A's avocado lime ranch dressing, a southwest-style ranch dressing. My copycat recipe has no added sugar and is made with simple ingredients.

Making this dressing from scratch is worth it! Not only do the fresh flavors POP, but the homemade version is a lower-calorie option. This avocado lime ranch dressing is also low carb.

This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Use it as a salad dressing or dip. Try a drizzle on top of these buffalo chicken thighs.

Recipe Highlights

  • Easy recipe: Just blend and chill!
  • Healthier alternative: It's lower calorie than the original, low carb, and made with fresh ingredients.
  • Award-winning: This recipe was a runner-up in the Taste of Home Copycat Favorites Contest.
Jump to:
  • Recipe Highlights
  • Ingredients
  • Instructions
  • Substitutions
  • Equipment
  • Pairings
  • FAQ
  • Storage
  • 📖 Recipe
  • Knife safety
  • 💬 Comments

Ingredients

This recipe calls for a few basic ingredients.

  • avocado
  • sour cream
  • buttermilk
  • mayonnaise
  • fresh lime juice
  • fresh cilantro
  • dried dill
  • garlic powder
  • cumin
  • salt
  • ground black pepper

See the recipe card below for quantities.

Instructions

Blend all of the ingredients in a blender at low speed until fully combined.

Tip: You can also use a food processor for this step.

Pour into a storage container and refrigerate for at least one hour before serving.

Hint: Allowing the dressing to chill in the refrigerator will thicken the dressing and allow all of the flavors of the fresh herbs to come together.

Substitutions

While I love this avocado lime dressing recipe exactly as it is, I also know that sometimes you gotta work with what you have. Here are a few substitution suggestions:

  • Milk - This recipe calls for buttermilk because it gives you that classic tangy flavor of a good ranch. In a pinch, this can be replaced with regular milk and a very small splash of vinegar.
  • Sour cream - Sour cream makes this recipe tangy and gives it a thick texture. Plain Greek yogurt is a good alternative and will still make a creamy dressing.
  • Mayo - Mayo tempers the sour ingredients to balance out the flavor of the dressing. For this reason, I do not recommend swapping out this ingredient.
  • Cilantro - If you want to replace the fresh cilantro with dried cilantro, use 2 teaspoons instead of 2 tablespoons.

For a vegan option, try this recipe from Debra Klein.

Equipment

  • Blender or food processor: I have a Ninja blender that I love.
  • Citrus squeezer: A lime juicer is optional. You can juice the lime by hand.
  • Dressing container: This is for storing the dressing. I use a mason jar.

Pairings

Serve this dressing on your favorite greens or use it as a dipping sauce for tortilla chips, veggies, or french fries. This is perfect for carrot sticks and celery.

I've even used it as a dipping sauce for chicken nuggets and my Italian chicken cutlets. If you're like me, you might just want to lick the spoon.

  • Buffalo Turkey Meatballs
  • Buffalo Chicken Thighs
  • Lemon Pepper Fries
  • Italian Chicken Cutlets

FAQ

Does Chick-fil-A sell avocado lime ranch dressing?

You can buy packets of dressing from Chick-fil-A, but if you want a large quantity, the best option is to make a homemade version.

Does avocado lime ranch taste like ranch?

Avocado lime ranch has the creamy dill of a traditional ranch with a bright citrusy flavor and a Southwestern twist.

Storage

Dairy-based salad dressings will last in the refrigerator for up to one week. Using freshly opened sour cream and buttermilk will help it last as long as possible.

Because avocados change color slightly after being exposed to air, it is normal for the color of the avocado ranch dressing to change slightly.

Store in an airtight container. I use a 16-ounce wide-mouth mason jar.

📖 Recipe

Avocado Lime Ranch Dressing - Chick-fil-A Copycat Recipe (11)

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Avocado Lime Ranch Dressing

Avocado lime ranch dressing with buttermilk, avocado, fresh cilantro, spices, and lime for a tangy, zesty twist on a classic salad dressing.

4.85 from 19 votes

Recipe by: Kelsey Smith

Prep time: 10 minutes minutes

Chill time : 1 hour hour

Total time: 1 hour hour 10 minutes minutes

Servings: 10 servings (3 tablespoon each)

Equipment

Ingredients

  • 1 ripe avocado pitted and peeled
  • ½ cup sour cream
  • ½ cup buttermilk
  • ¼ cup mayonnaise
  • 2 tablespoons fresh lime juice about one small lime
  • 2 tablespoons fresh cilantro roughly chopped
  • 1-½ teaspoons dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  • Blend all of the ingredients in a blender on low speed until fully combined.

  • Pour into a storage container and refrigerate for at least one hour before serving.

Notes

Storage: Store in an airtight container in the refrigerator for up to one week.

Nutrition

Calories: 103kcalCarbohydrates: 3gProtein: 1gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 10mgSodium: 170mgPotassium: 142mgFiber: 1gSugar: 1gVitamin A: 142IUVitamin C: 3mgCalcium: 33mgIron: 0.3mg

Course: Salad

Cuisine: American

Keyword: avocado, low-carb

Tried this recipe?Rate it to let me know how it was!

Knife safety

Always be careful when using a knife in the kitchen.

  • Do not hold the avocado in your hand when cutting it. Use a medium-sized knife and keep the avocado on the cutting board rather than in your hand.
  • Gently press the back of the avocado to release the pit. It's tempting to whack your knife into the avocado pit, but it's just as effective (if not more effective) to press the back of the avocado with your thumbs to pop out the pit.

To learn more about how to cut an avocado, watch this video from California Avocados.

Tell me what homemade salad dressing you'd like to see next.

More Appetizers & Dips

  • Smoked Gouda Cheese Dip
  • 3-Ingredient Sausage Cream Cheese Dip
  • Velveeta Sausage Cheese Dip
  • Instant Pot Grape Jelly Meatballs

About Kelsey Smith

I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.

Reader Interactions

Comments

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  1. Debbie T. says

    Hi Kelsey--Love your version! I plan to make half the recipe (for just me). Questions:
    1. can I use buttermilk made from whole milk and vinegar?
    2. can I use dried cilantro instead of fresh?

    Thanks--I pinned it!

    Reply

    • Kelsey Smith says

      Hi Debbie! Yes to the homemade butter milk but I highly recommend fresh cilantro. Dried cilantro doesn't have the same flavor. But you definitely can use it. Start with just two teaspoons instead of tablespoons and add more from there.

      Reply

      • Debbie T. says

        Avocado Lime Ranch Dressing - Chick-fil-A Copycat Recipe (16)
        After re-reading whole post I found my answers in Substitutions. I made this yesterday with dried cilantro, whole milk + a little white vinegar, and some lime powder (and homemade mayo). I also added ½ tsp. dried chipotle pepper for a little heat. My friends devoured it. Will definitely try to use fresh cilantro and fresh lime next time. Thanks for a wonderful recipe!

        Reply

Avocado Lime Ranch Dressing - Chick-fil-A Copycat Recipe (2024)

FAQs

What is in Chick-fil-A avocado lime dressing? ›

A twist on original ranch, this southwest style dressing includes creamy avocado, spices, and just the right amount of lime to liven up any salad. Nutrition information is calculated using standard product formulations and incorporates multiple data sources.

Is Chick-Fil-A avocado lime ranch unhealthy? ›

This salad is so unhealthy you might as well get a sandwich

The Avocado Lime Ranch Dressing is also particularly bad for you. Made primarily of soybean oil, this creamy dressing alone contains 310 of the salad's 740 calories, which is about the same amount as is in the Chick-fil-A Grilled Chicken Sandwich.

How many calories are in Chick-fil-A avocado ranch dressing? ›

Chick-fil-a Avocado Lime Ranch Dressing (1 serving) contains 3g total carbs, 3g net carbs, 32g fat, 1g protein, and 310 calories.

Is Chick-fil-A avocado ranch vegan? ›

Avocado Lime Ranch Dressing

This item contains dairy, egg. View all Chick-fil-A® allergen information here.

Does Chick-fil-A sell their avocado lime dressing? ›

Beginning May 2023, participating grocery stores and Walmart locations nationwide will sell 12-ounce bottles of the following Chick-fil-A® salad dressings: Avocado Lime Ranch, Garden Herb Ranch, Creamy Salsa and Zesty Apple Cider Vinaigrette.

What is the unhealthiest side dish at Chick-fil-A? ›

In terms of the least healthy side dish at Chick-fil-A, Wheeler says that this honor goes to the mac and cheese, which has more calories than the fries. “It had 29 grams of fat, 70 milligrams of cholesterol, 1,190 milligrams of sodium, and only three grams of fiber,” Wheeler says.

What not to order at Chick-fil-A? ›

The Absolute Worst Things on Chick-fil-A's Menu
  • Cobb Salad. ...
  • Cool Wrap. ...
  • Side Salad (as It Comes) ...
  • Avocado Lime Ranch Dressing. ...
  • Waffle Potato Chips. ...
  • Hash Brown Scramble Burrito. ...
  • Chicken Tenders. ...
  • Applesauce.
Mar 28, 2024

What is the least healthiest item at Chick-fil-A? ›

Navigating the Menu
What to Order & Avoid at Chick-fil-A
Most Nutritious OptionsLeast Nutritious Options
Egg-White Grill (Breakfast)Hash Brown Scramble Burrito (Breakfast)
Grilled Chicken Sandwich (Entrées)Spicy Deluxe Sandwich (Entrées)
Market Salad (Salads)Spicy Southwest Salad with Chick-n-Strips (Salads)
5 more rows
Apr 26, 2022

What Chick-fil-A salad dressing has the least calories? ›

Extras
  • Garden Herb Ranch Dressing. 280 Cal.
  • Fat Free Honey Mustard Dressing. 90 Cal.
  • Light Balsamic Vinaigrette Dressing. 80 Cal.
  • Zesty Apple Cider Vinaigrette Dressing. 230 Cal.
  • Creamy Salsa Dressing. 290 Cal.
  • Light Italian Dressing. 25 Cal.
  • Truett's House Dressing. 240 Cal.
  • Blue Cheese Crumbles. 30 Cal.

Can you eat Chick-fil-A on a diet? ›

Chick-fil-a offers a range of food options that are perfect for those looking for low calorie meals. While the small sandwiches are a great choice, it is important to pair them with a fiber-rich side like fruit or kale salad to ensure you are satisfied.

Is the Chick-fil-A Cobb salad healthy? ›

Even though it's a salad, it's filled with so many sneaky calories and high levels of sodium -- so it's practically as unhealthy as the fries! The Cobb Salad weighs in 740 calories, 54g of fat, 12g of saturated fat, 1,890mg of sodium, and 25g of carbs. So, where are all of these unhealthy numbers coming from?

What is the healthiest salad at Chick-fil-A? ›

The Market Salad has fruits, veggies, and protein.

With a combination of greens, fresh fruit, nuts, and grilled chicken, the Market Salad is one of the most nutritionally balanced options at Chick-fil-A, according to Amer.

Is Chick-fil-A ranch beef or pork gelatin? ›

Just an FYI! Chic-fil-a ranch contains pork gelatin! Gelatin comes from BEEF.

Does avocado lime ranch need to be refrigerated? ›

How To Store. You need to refrigerate this dressing. It's not shelf stable like the one from the restaurant because there are fresh ingredients used. The dressing will last 3-4 days depending on the ripeness of the avocado.

What is lime dressing made of? ›

Her recipe was actually just equal quantities of lime juice, white (not palm) sugar, and olive oil, garlic and slat and pepper, so it's super easy to make enough for 1 or 12."

Is the avocado lime dressing from Chick-fil-A Keto? ›

Pack on one of these dressings to up the fat content: Garden Herb Ranch Dressing: 2g net carbs, and 29g of fat. Creamy Salsa Dressing: 2g net carbs, and 31g of fat. Avocado Lime Ranch Dressing: 3g net carbs, and 32g of fat.

What is the ingredient in the Chick-fil-A sandwich that gives it more flavor? ›

While MSG is present in some of our menu offerings as a flavor enhancer, we also offer a variety of options that do not contain added MSG. To help our customers make informed decisions, we provide ingredient statements on the Chick-fil-A app or on your local restaurant's menu page.

How many calories are in Chick-Fil-A avocado lime ranch dressing? ›

Chick-fil-A avocado lime ranch salad dressing (1 package) contains 2.6g total carbs, 2.3g net carbs, 31.3g fat, 1.2g protein, and 291 calories.

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